In part 1 of this 2 part blog series, 5 of the top foods for eye health were discussed. Continuing on with this list are 5 more powerhouse foods to focus on, which contribute to overall health AND lower your...
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While there is no single food or nutrient that is known to improve every aspect of eye health in isolation, there are several key foods that, when eaten on a consistent long term basis, can have a powerful effect in...
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One of the most common questions we encounter at Inspired Eyes Optometry is “How often do I need my eyes checked?”. Usually, patients think that just because their eyes are healthy that they don’t need a checkup. This is a...
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Myopia (more commonly known as nearsightedness) has been well understood by eye care professionals for as long as glasses have been prescribed. However, in recent years the conversation around how we should manage, or control myopia has become somewhat of...
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One of the most common questions is “how do I prepare for an eye exam?” We are going to give you a list so you know exactly what to expect and what you need to bring! What to bring to...
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Poor, impaired or blurry vision is frustrating, and our eyes only seem to get worse as we get older. There’s no need to feel completely hopeless, though. There are plenty of great ways to improve your eyesight naturally at home,...
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Two years have flown by and it’s time to book your routine appointment with your eye care specialist. Are you prepared for your check-up? Here are some valuable tips that will encourage a more productive appointment for both you and...
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